We are Power is Giving
Description
Lifestyle-driven chronic illness remains one of the most urgent health challenges facing Charlotte and Mecklenburg County, NC. under-resourced communities experience the highest rates of diabetes, hypertension and heart disease, while also facing the lowest access to culturally-aligned nutrition education, affordable produce and optimal wellness support. Far from individual failures, these rates represent predictable outcomes of systemic inequity.
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Many of the neighborhoods we serve live with what public health experts call food apartheid, which is a system where race, income and geography shape who has access to fresh, affordable foods and who doesn’t. It’s not solely about distance to a grocery store,  it’s about the political, social and economic decisions that create health gaps in the first place.
 Power is Giving helps to bridge this gap by delivering trusted, evidence-based nutrition and lifestyle education in spaces where community members already gather,  feel seen and heard.
Serving as the only non-profit organization providing free, culturally aligned, whole food, plant-based (WFPB) nutrition and lifestyle education programs in Charlotte and Mecklenburg County, NC, we share peer reviewed, evidence-based insights, flavors and protocols that support the prevention, arrest and reversal of lifestyle driven chronic illnesses in disproportionately impacted communities.
WFPB LIFESTYLE BENEFITS
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High protein, high fiber, low caloric and nutrient-dense
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Helps to significantly lower inflammation, cholesterol and blood sugar
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Helps to improve immune function
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Supports the prevention and arrest of the progression of numerous autoimmune diseases
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Supports the prevention, arrest and reversal of heart disease, type 2 diabetes and most cancers
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Provides tools that support improved quality of life
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